SwimPhonicTraining editor · beta 04 Nov

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Settings

Workout Playlist

Workout

No block selected

Click to select a block; double-click or choose Edit to open settings. Drag a palette block or a handle onto the top or bottom of a header to place before or after, or use an inside / end drop area.

Export

Download

MP3 restart points

Numbered files for standard player controls

Ready when you are.

This is planned audio, not swim tracking. Keep original MP3s and a JSON workout backup. Check playback order and timing on your headphones.

Block settings

?
Preview audio using the play buttons.
FRESH START

Start a new workout?

Keep a copy of your current workout before starting fresh.

CURRENT WORKOUT

A JSON backup keeps your blocks and settings. Imported MP3 files stay on this device and are not included.

Starting a new workout replaces this one in the editor. You can use Undo to bring it back.
EXAMPLE WORKOUTS

Sample workouts

All examples use metres, a 25 m pool and music off. Follow Clock uses a pause-marker beep followed by a 10-second lead-in; other examples use 10 seconds of preparation. Swimmer-controlled steps use an editable 10-minute completion window.

Loading replaces the current workout. Keep a JSON backup first; Undo can restore the previous workout.

Review rhythm omissions

The following complete beats will be omitted to preserve cadence and exercise boundaries. No delayed catch-up beats will play. Speech timing has been measured.